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Roast Beef Roll Ups

Roast Beef Roll Ups

As we get ready for fall season, (the high was 97 in Chattanooga today, but I am pretending that the fall weather is just around the corner) I start to bust out all my favorite game day recipes. Ladies, you know that on Sundays trying to get your husband to do anything but sit in…

Be A Woman Who Lifts Up Other Women

Have you ever been in a situation where a “friend” is telling you something another “friend” said about you? Of course, you have… we all have, unfortunately. These types of conversations used to really bother me until I started asking the question: “Why does someone feel comfortable enough around you to talk about me?” If…

Creating a Morning Routine

It will change your life, friends! I can’t say it enough! If you listened to our first episode of Season Two of the Unshaken Podcast( here), then you know I am all about a morning routine. I am going to walk you through my personal morning routine AND how you can create one of your…

The Easiest Snack Around

YOU GUYS! I am a snacker. Being in the office makes me hungry for some reason (LOL) and I have been known to wander down to the vending machine and pick something that is not so great for my skinny jeans. I have also started fasting (yes, fasting- blog post coming soon!) and working on…

Be About the Action, Not the Distraction

Do you ever have that feeling after a day of work that you didn’t get ANYTHING done? You showed up, but you can’t remember if you accomplished anything during those hours. Sound familiar? This used to happen to me and I hated feeling like I accomplished nothing, especially when my to-do list was a mile…

How I Knew It was Time to Move

Trying to decide between should I stay or should I go? Girl, let me help! This past year, my husband and I made the decision together to move as close as possible to my parents. Yep. You read that right. If you would have asked me five years ago, or let’s be honest, two years…

You Made It!

So happy to have you here on my site. You can expect to find more about what passion projects I am pursuing, blogs on marriage, mom life, digital marketing, and a few other hot topics that get covered over on The Unshaken Podcast, a lifestyle podcast that I co-host with my bestie, Courtney Sample. My…

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